The weekend is here and that means it's time to get back on the horse and into training/fight-prep mode. I've been a total slacker for the last week or so, not watching what I eat too closely, and certainly not being on top of my cardio. So, the fun ends tomorrow and it's back on track fully. Although it was sort of nice to be a 'normal' person this past week and relax a bit!! However, it takes alot of work and dedication to train as a fighter and no matter how restricted that might be, I have to get back on track so all the past hard work doesn't go down the tubes.
Although doing pad work is proving to be dangerous as my foot is killing me. I woke up this morning and it was super stiff and sore. Not good. I should probably go see a doctor, but really, what are they going to say except "stay off of it"?! I did manage to get ahold of my ART guy, and he's got me on the schedule to come in as soon as he gets a cancellation so he can look at my intercostal muscles. The right side is worse than the left but both sides do need some work.
So, back on track tomorrow. Kali and some bag work in the morning, then run in the afternoon since it doesn't seem that going for a bike ride is going to happen given that thunderstorms are in the forecast.
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