Wow, are my legs ever sore! I went for a run yesterday afternoon, 45 min, the longest run I have done in a couple of months. Yikes! It felt really good at the time - my cardio from Muay Thai is really good, but today? OMG! My quads are aching. I can't decide if I'm looking forward to an hour of Muay Thai and another hour of Kali tonight or not! It might help to get some of the stiffness out. On the other hand, I may be incapacitated tomorrow! I'll sleep well tonight anyway. I was impressed at the level of cardio fitness I've achieved just in the last month. I'm realizing I'm also not tiring out as often in MT, have built up the stamina to the point where I don't drop my hands at the end of a session.
I was looking into the Bangkok Fairtext Muay Thai camp last night. Had a few back and forth email messages from them, answering my questions. Looks like a great place. I'm thinking of going for a month next december. Maybe again for longer after the 2008 CWSF.
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